Our Phobia Articles

Helping your phobias
Understanding Phobias

When does a dislike become a phobia?

The vast majority of people will find it difficult to explain the difference between something that you dislike and something which you have a phobia

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Top 3 tips to help your anxiety today

Having suffered with my agoraphobia and anxiety for 13 years I have tried pretty much all the therapies and treatments going to combat anxiety. There