J
Jade
Member
With the temperatures in the UK rising this week it’s got me a little bit anxious. When the air is humid it starts getting a difficult to breath and this sets my anxiety through the roof. I am however going to prepare myself. I’m going to dig out my old hand held spinning fan so if the air gets to stuffy I can get some much needed breeze to help clear the air directed towards my face. Keeping cool is also important so I try to wear cool clothes that aren’t too tight so I don’t feel there restricting my breathing further.
When I’m indoors I’m going to get all the windows open and put on my room fan full blast.
Does anyone else have this problem when the air gets to humid and is there tips you can give?
When I’m indoors I’m going to get all the windows open and put on my room fan full blast.
Does anyone else have this problem when the air gets to humid and is there tips you can give?