Interesting article about re-training your brain

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The 4 Underlying Principles Of Changing Your Brain

It is a commonly held belief that once we reach adulthood our brains are ‘hard-wired’ and incapable of dramatic change. However, recent research has suggested that our brains are in fact much more malleable, flexible and able to shift physically and psychologically than we first thought.

www.forbes.com

 

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I am sure I read about this somewhere before. It was described as making a new path - like a public footpath through a field becomes more marked the more it is used. But if you go a different route once in a while, the old path eventually becomes grown over and the newer path becomes the more prominent. I thought that was quite an interesting way to describe it.