News article-Watching cat videos can help lower anxiety

[Jade]

https://home.bt.com/news/news-extra/watching-cat-videos-can-increase-energy-and-lower-anxiety-11363988263736


I think there could be some truth to this when I think how just watching, cuddling and spending time with my cat can help calm me.I’ve watched some of these cute cat videos before and they can’t help but make you smile and are great for cheering you up
Can anyone agree with this article?

 

[Beattheblues]

My young puppy likes to pitter patter his feet when he is relaxing - I could watch this all day

 

[Fightingback]

Is this not just another way to take your mind off worrying about phobias and anxiety? Useful but you would replace the cats with other things?