One thing you have lost and one thing you have gained from your phobia?

[GH0STP03T]

One thing I feel I have lost from my phobia is my inner confidence, but I'm fighting to get it back each and every day.

One thing I have gained would be a greater sense of empathy towards others.

What about you?

 

[Jade]

One thing I feel I have lost from my phobia is my inner confidence, but I'm fighting to get it back each and every day.

One thing I have gained would be a greater sense of empathy towards others.

What about you?

The thing I lost was opportunities in life that I feel I let pass me by because of my phobias. I’m trying to keep a promise to myself to take any potential opportunities and don’t let my fear get in the way ( easier said then done but I’ll keep trying)

What I’ve gained because of my phobia is determination. I’m always looking for ways to get my phobias under control and I won’t stop trying until I find something that just does that.

 

[Mark]

Lost - some dignity

Gained - an inner strength

 

[Jade]

One thing I will say is whatever we gain will stay with us forever and we can always find or gain back what we have lost.