March 11, 2016

Recognising you have a phobia

Perhaps the hardest step towards recovering from any phobia is recognising that you have a problem which needs to be addressed. There are many personal aspects to recovering from phobias and anxiety and we will be adding more information in the coming weeks and months regarding our own very personal battles which we have thankfully both overcome.

Share:

Related Posts

Nomophobia, the fear of being without a mobile device or signal

Different Phobias

Nomophobia, the fear of being without a mobile device or signal

We live in an era where there are numerous new phobias every year which attract ridicule and bewilderment in equal measures. That said, Nomophobia, a

Visiobibliophobia - the fear of missing out or too visible on social media

Different Phobias

Visiobibliophobia – the fear of missing out or too visible on social media

You will no doubt have noticed that a number of new phobias revolve around social media. One of the latest is Visiobibliophobia which is literally

Understanding Phobias

Living with a phobia

Sometimes the fact that everybody in the world has some kind of phobia, whether this is spiders or flying to name but two, can make

Understanding Phobias

Living with a phobia sufferer

Unless you have really been in the situation and suffered from extreme phobias it can be difficult to understand exactly what a phobia sufferer is

What are the symptoms of phobias?

Understanding Phobias

What are the symptoms of phobias?

While there are hundreds if not thousands of different phobias there are just a relatively small number of physical and mental symptoms. We will now

The fear of beards!

Different Phobias

Pogonophobia, a fear and phobia of beards

Pogonophobia is the official name for a fear/phobia of beards. As seems to be the trend, the term is made up of two Greek derivatives